Studio Class Times


Class TimesMonTuesWedThursFriSatSun
7.00amReformer-L1
9.30amCallanetics (10 week course from Feb 27th)Hatha YogaGentle Mat
L-1
Reformer-L1
10amReformer (Back Care)Mat-L1Sunday Fun Day Reformer-L1
10amReformer-L1
10.30amReformer-L1Mat Pilates Mother and BabyReformer-L2Mat-L1
11amReformer-L2Sunday Fun Day Reformer L1
11amZumba (10 week course Mar 3rd)
11.30amVinyasa Flow YogaReformer-L1Vinyasa Flow Yoga
12pmAshtanga Yoga
6pmPre-Natal Mat PilatesReformer-L1
6pm
7pmMat-L1/L2Reformer-L1 (from Feb 21st)Mat-BootcampReformer-L1Hatha Yoga
7pmGolf Pilates Reformer (6 week course from Mar 5th)Mat-L1Reformer-L1Mat-L1
8pmPosture Analysis & Fundamentals
(Feb 20th Only)
Reformer-L1Mat-MixedReformer-L1
8pmReformer-L1Reformer-L1Zumba (10-week course Mar 8th)
9pmBooty Barre (10-week course Mar 15th)
9pmReformer-L1Reformer-
Male Only
Callanetics (10 week course from Feb 29th)Reformer-Male Only

Chose your Class Level

Beginners Level 1: This level is suitable for new comers to Pilates or those new to the reformer.

Intermediate Level 2: This level is suitable if you have completed 14+ hours.

Advanced Level 3: This level is suitable if you have completed 6+ months.

Mixed Level: This is suitable for everybody however, it is advised that you do a few Level 1 classes first to ensure flow in the mixed class.

 

Please note that the class schedule is subject to change from time to time.