Studio Class Times
Class Times Mon Tues Wed Thurs Fri Sat Sun
7.00am Reformer-L1
9.30am Callanetics (10 week course from Feb 27th) Hatha Yoga Gentle Mat
L-1Reformer-L1
10am Reformer (Back Care) Mat-L1 Sunday Fun Day Reformer-L1
10am Reformer-L1
10.30am Reformer-L1 Mat Pilates Mother and Baby Reformer-L2 Mat-L1
11am Reformer-L2 Sunday Fun Day Reformer L1
11am Zumba (10 week course Mar 3rd)
11.30am Vinyasa Flow Yoga Reformer-L1 Vinyasa Flow Yoga
12pm Ashtanga Yoga
6pm Pre-Natal Mat Pilates Reformer-L1
6pm
7pm Mat-L1/L2 Reformer-L1 (from Feb 21st) Mat-Bootcamp Reformer-L1 Hatha Yoga
7pm Golf Pilates Reformer (6 week course from Mar 5th) Mat-L1 Reformer-L1 Mat-L1
8pm Posture Analysis & Fundamentals
(Feb 20th Only)Reformer-L1 Mat-Mixed Reformer-L1
8pm Reformer-L1 Reformer-L1 Zumba (10-week course Mar 8th)
9pm Booty Barre (10-week course Mar 15th)
9pm Reformer-L1 Reformer-
Male OnlyCallanetics (10 week course from Feb 29th) Reformer-Male Only
Chose your Class Level
Beginners Level 1: This level is suitable for new comers to Pilates or those new to the reformer.
Intermediate Level 2: This level is suitable if you have completed 14+ hours.
Advanced Level 3: This level is suitable if you have completed 6+ months.
Mixed Level: This is suitable for everybody however, it is advised that you do a few Level 1 classes first to ensure flow in the mixed class.
Please note that the class schedule is subject to change from time to time.
