Clinical Pilates

Clinical Pilates is provided at the Studio only, where we have a custom built Clinical Studio.  We have a number of clients who travel considerably to avail of this service, as it is unique to Pilates Performance.  Our goal is to get you moving (in a safe closed chain environment) functionally and pain free within a few sessions and to move you on to group Pilates, improving your quality of life (always taking your limitations into account)).  We will work with your physical therapist, surgeon or GP where necessary.

This service always starts with an initial assessment, followed by private sessions.  Our aim is to then move you on to either group fitness Pilates or a special population group class e.g. Pilates for Parkinson’s, pre/post natal Pilates.

We cater for a wide range of situations such as;

• Undiagnosed/ mechanical pain
• Pre/post surgery
• Joint, muscle and postural issues
• Sciatica
• Osteoporosis
• Arthritis
• Asthma
• Pre/post natal (e.g. c. section, Diastasis Recti)
• Parkinson’s
• Stroke

To avail of this service or for more information please contact us or drop into the studio.

Download ‘Reforming the knee‘ article as printed in the Idea Fitness Journal