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Month: August 2013

October Schedule available. Some new classes: meditation (Thur), Reformer Technique Flow (Wed) and more…

Posted on 25th August 201310th August 2016

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Weight Loss: 5 Foods that will make you Fat

Posted on 17th August 201310th August 2016

Weight Loss!Weight Loss! Weight Loss! 5 foods that will make you fat
Watch Sarah’s video here:
5 Foods that will make you fat

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introducing the New Weight Loss Reformer Class 9pm on Thursdays

Posted on 5th August 201310th August 2016

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What is Pilates?
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