We recommend that everybody start with an initial 60 min assessment (particularly if you have an injury or any type of pathology), so that our Clinical Pilates team can direct you into the most suitable classes or courses for your needs.
On staff we have Clinical Pilates Master Sarah MacLachlann, as well as a number of teachers trained in Clinical Pilates.
We are also delighted to introduce the services of Chartered Physiotherapist Justin Langan, available at our Treatment Room at the Rathfarnham Studio (please note Justin offers a separate service to Pilates Performance). You can find out more about Justin’s extensive treatment services here.
Our goal is to get you moving (in a safe closed chain environment) functionally and pain free within a few sessions and to move you on to group Pilates, improving your quality of life (always taking your limitations into account). We will work with your physical therapist, surgeon or GP where necessary.
We cater for a wide range of situations such as:
- Undiagnosed/ mechanical pain
- Pre/post surgery
- Joint, muscle and postural issues
- Sciatica
- Osteoporosis
- Weight Loss
- Scoliosis
- Pre/Post Surgery
- Arthritis
- Asthma
- Pre/post natal (e.g. c. section, Diastasis Recti)
- Parkinson’s
- Stroke
- Neck and back pain/ pathologies
Click here to go to our Private Appointment schedule, where you can request a 1:1 Appointment (please note that these sessions must be paid for in advance of booking). You can access our full schedule of pricing options for 1:1 sessions here
