About the Class

Pilates towers are versatile pieces of equipment used in Pilates exercise programs to enhance strength, flexibility and body alignment.

These towers are typically integrated with a Pilates Reformer, a machine featuring a sliding carriage, springs for resistance, and adjustable ropes or straps. The tower attachment includes various components such as bars, springs, and straps, which can be used for a wide range of exercises targetin different muscle groups.

This combination allows for a comprehensive workout that supports both resisrance training and stretching, accommodating a wide range of fitness levels and rehabilitation needs.

All Tower packs give you access to Tower Reformer and/or Tower Mat classes. They are not available to book Reformer or Mat classes.