At Pilates Performance we provide the Pilates Education Institute (PEI). We provide 3 education options.
• Option 1: You can choose 1 module at a time
• Option 2: Choose a bundle e.g. The Mat Bundle (4 modules)
• Option 3: Pilates Performance Mentorship, includes all the modules and you earn a Pilates Diploma
Option 1: The Modules
Browse our range of modules below and begin your pilates trainer journey today with Pilates Performance.
Pilates Principles
Principles Balanced Body® Movement Principles The Balanced Body Movement Principles form the foundation of Balanced Body Education. They include essential information on anatomy, assessment and kinesiology along with key exercises used in every movement discipline.
Please note this course is also available online via livestream. If you wish to take the course online please contact: reception@ppireland.com.
When booking, please use the filters to search for individual modules and dates.
Comprehensive Mat Training Programme
100 hour Comprehensive Pilates Mat Training:
At Pilates Performance we provide the prestigious Pilates Education Institute (PEI) certification programme, which follow the global standers and guidelines from the PMA and NCPC. Your qualification matters!
Mat Pilates forms the foundation of the Pilates method. This course includes the history of Pilates and principles of the Pilates method.
Our program gives you a thorough understanding of how to develop core and extremity strength, stability, flexibility, coordination and balance. The wide range of exercises, from beginners to advanced, provides a stimulating workout for clients at any level of ability.
Our Mat instructor training program is split over three weekends and includes: • Exercise instruction in the complete Pilates Mat repertoire, with anatomy introduced alongside the exercises • A comprehensive program consistent with current global standards • Cueing, coaching, safety and teaching tips for clients at different levels of ability • Guidelines for teaching special populations • By the end of the course you will be proficient in teaching beginning Mat classes to advanced or personal training session, in both classical and contemporary Pilates.
Cost: €1,895. (Please note that there are no refunds, because at the time of purchases you will automatically receive the online lectures). Workbook manuals included, online and in studio lectures with a strong focus throughout on your progression. Please note that this course takes place in the Rathfarnham Studio and also via Livestream Online Zoom Broadcast. If you wish to take the course online please contact: reception@ppireland.com to set up link.
Comprehensive Reformer Training programme
At Pilates Performance we provide the prestigious Pilates Education Institute (PEI) certification programme, which follow the global standers and guidelines from the PMA and NCPC. Your qualification matters!
160 hour Comprehensive Pilates Reformer Training:
The Pilates Reformer is an extraordinarily flexible piece of exercise equipment allowing resistance and support for exercises involving every part of the body. Our program gives you a thorough understanding of how to use the Reformer to develop core and extremity strength, stability, flexibility, coordination and balance. The wide range of exercises, from beginners to advanced, provides a stimulating workout for clients at any level of ability.
Our Reformer instructor training program is split over three weekends and includes: • Exercise instruction in the complete Pilates Reformer repertoire, with anatomy introduced alongside the exercises • A comprehensive program consistent with current global standards • Cueing, coaching, safety and teaching tips for clients at different levels of ability • Guidelines for teaching special populations • Equipment safety and maintenance • By the end of the course you will be proficient in teaching a beginning Reformer class to advanced or personal training session, in both classical and contemporary Pilates.
Cost: €2,295. (Please note that there are no refunds, because at the time of purchases you will automatically receive the online lectures). Workbook manuals included, online and in studio lectures with a strong focus throughout on your progression. Please note that this course takes place in the Rathfarnham Studio and also via Livestream Online Zoom Broadcast. If you wish to take the course online please contact: reception@ppireland.com to set up link.
Anatomy for Movement Professionals
Build the body from the inside out with Anatomy in Three Dimensions™. Learn the structure and function of bones, joints, muscles, tendons and ligaments as well as the origin, insertion and action of the major muscles of movement by building them on the Anatomy + Movement skeleton. Learn how muscles move by experiencing each muscle group in action and relating these exercises to functional movement.
Please note this course is also available online via livestream. If you wish to take the course online please contact: reception@ppireland.com.
When booking, please use the filters to search for individual modules and dates.
Trapeze
Target all areas of the body with the iconic pilates trapeze. This versatile workout will help to build strength, stability and flexibility throughout the body with the adjustments of the springs.
Please note this course is also available online via livestream. If you wish to take the course online please contact: reception@ppireland.com.
When booking, please use the filters to search for individual modules and dates.
Chair
This is a dynamic and versatile Pilates workout that incorporates the Pilates Chair into a traditional Pilates routine. The Combo Chair adds an extra level of resistance and challenge, making the class suitable for those looking to build strength, stability, and flexibility.
Please note this course is also available online via livestream. If you wish to take the course online please contact: reception@ppireland.com.
When booking, please use the filters to search for individual modules and dates.
Barrel
The Pilates Ladder Barrel is designed to activate the core muscles, it challenges the postural muscles, with emphasis on strengthening and improving range of movement whilst developing spinal flexibility and lengthening the muscles.
Please note this course is also available online via livestream. If you wish to take the course online please contact: reception@ppireland.com.
When booking, please use the filters to search for individual modules and dates.
Option 2: The Bundles
Reformer Only Bundle
This discounted (10%) Reformer Bundle includes Reformer L1, 2 and 3.
€1,770
Includes discount, all Balanced Body manuals with full international accreditation from ours partners Balanced Body.
PLEASE NOTE: DISCOUNT IS NOT AVAILABLE ON INDIVIDUAL MODULES. THE FULL BUNDLE PACK MUST BE PURCHASED TO AVAIL OF DISCOUNT
Reformer with Anatomy Bundle
This discounted (10%) Reformer Bundle includes Reformer L1, 2 and 3 and Anatomy in 3D.
€2,295
Includes discount and all comprehensive Balanced Body manuals with full international accreditation from ours partners Balanced Body.
PLEASE NOTE: DISCOUNT IS NOT AVAILABLE ON INDIVIDUAL MODULES. THE FULL BUNDLE PACK MUST BE PURCHASED TO AVAIL OF DISCOUNT
Mat Bundle
This discounted (10%) Mat Bundle includes Mat L1, 2 and 3 and Pilates Principles.
€1,860
Includes discount and all comprehensive Balanced Body manuals with full international accreditation from ours partners Balanced Body. All courses are available at our Rathfarnham studio and online via Zoom.
PLEASE NOTE: DISCOUNT IS NOT AVAILABLE ON INDIVIDUAL MODULES. THE FULL BUNDLE PACK MUST BE PURCHASED TO AVAIL OF DISCOUNT
Equipment Bundle
This discounted (10%) Equipment Bundle includes Trap Table/Cadillac, Chair and Barrels.
€1,360
Includes discount and all comprehensive Balanced Body manuals with full international accreditation from ours partners Balanced Body.
PLEASE NOTE: DISCOUNT IS NOT AVAILABLE ON INDIVIDUAL MODULES. THE FULL BUNDLE PACK MUST BE PURCHASED TO AVAIL OF DISCOUNT
Option 3: Pilates Mentorship/Diploma
The mentorship programme is best suited to students who wish to complete the full Pilates repertoire.
Pilates master Sarah MacLachlann (course director) and her education team will mentor you through out this wonderful journey.
Have some questions about the course? Check out our FAQs:
